Hi there, bringing you another piece from the book I am reading. Find out the tittle here.

Just as we take trash out of our homes on a daily basis, we must get the garbage out of our minds. Why should we let people rent space for free?

What other people say and do greatly influences us and our inner thoughts.  It’s important  to filter out negative comments or actions.

Trash often builds up over a period of time in the form of negative input in your mind. You must simply  recognise those inputs as false data and decide not to internalize them.

Whenever you discover negative input in your mind or trash in your attitude,  You simply  need to take it out and make a conscious effort to keep it out.

That said I wish you a better YOU. CHEERS